The Fertility Diet (FertilityMaxxing 2025)

Fertility is not luck. It's a signal of metabolic health.

This is not your average fertility guide. No vague advice. No food pyramid BS.

The FertilityMaxxing Diet is built on bioenergetic principles, ancestral wisdom, and real-world results. Whether you're trying to conceive or just want your body firing on all cylinders, this guide shows you how to eat for hormonal balance, energy, and vibrant fertility.

You’ll learn:

• Why low-fat and plant-based diets destroy fertility
• The exact foods that boost ovulation, libido, and sperm quality
• How to reverse PCOS and restore your natural cycle — without pills
• What men can do to raise testosterone and triple sperm count
• Why seed oils are out and raw milk is in

Cut through the noise. Reclaim your health. Build a fertile body.

This is your blueprint.

📦 You’ll get:

🔥 1. The Fertility Diet – Main Guide (PDF, 60+ pages)

Your complete roadmap to metabolic and hormonal optimization through food.
✔ The real reasons fertility is plummeting – and how to reverse the trend
✔ What to eat (and what to ditch) to support ovulation, sperm quality, and libido
✔ Deep dive into fats, proteins, and carbs – and how they impact your hormones
✔ Why saturated fat is essential, and seed oils are metabolic poison
✔ How to balance blood sugar and fuel your thyroid for optimal fertility
✔ A pro-metabolic meal plan to get you started (now Ray Peat-aligned)
✔ The exact supplements that support hormonal health – and which ones to skip
✔ Grounded in ancestral nutrition, bioenergetic health, and real-world results

🎁 BONUS #1: The Female Fertility Guide (PCOS & Ovulation Reset)

A powerful guide to restoring your natural cycle – no pills, no BS.
✔ Why PCOS is often a metabolic issue, not a permanent condition
✔ How to restore ovulation by fixing insulin, thyroid, and estrogen balance
✔ Inositol, NAC, magnesium, berberine: what they do and how to use them
✔ Raw carrot salad, progesterone, and the underrated role of thyroid support
✔ A new way to look at your cycle: body temp, stress, and metabolic signals

🎁 BONUS #2: The Male Fertility & Testosterone Maximization Guide

The forgotten half of the fertility equation – optimized.
✔ Why testosterone is declining and how to fight back
✔ Sperm-supporting foods: oysters, liver, raw milk, and beyond
✔ The role of zinc, CoQ10, selenium, carnitine, and vitamin D
✔ Lifestyle tips to reduce estrogen exposure (and protect your balls)
✔ The truth about fish oil, EMFs, tight underwear, and ejaculation

🧠 Also included

✔ Easy-to-implement food swaps and timing strategies for stable energy
✔ A fertility-focused lifestyle framework rooted in warmth, rhythm, and nutrient density
✔ Clear guidance for both men and women – no fluff, just what works
✔ A radically different (and hopeful) approach to building a fertile body
✔ Based on the latest science in metabolism and reproductive health

Enjoy and have a blessed day!

- Fertility Maxxing